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HOW TO REDUCE STRESS

HOW TO REDUCE STRESS
  • #: 197484
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-03-27
  • Current Version: 1.0
  • 1.0
  • Size: 1.10 MB
  • Language: English
  • Seller: Chuen Yan Yau
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later
  • © MarsApp.com
  •  Add to Favorite apps

 

Description

★★★★★

Get Rid of Your Mounting, Debilitating Stress, Starting Today!

Have you had it with stress, tight shoulders and aching muscles? Are you sick of the headaches, insomnia, fatigue, overeating and heartburn it causes? Is stress ruining your personal relationships, your productivity and your appearance? Wouldn’t you like to know all of your stress management options available to you and finally take control of your life, instead of letting stress control you?

Well now you can! Imagine a calmer, more fulfilling life. Imagine acquiring a restful sleep – every night – waking refreshed and alive. Imagine total mental and physical wellbeing.

Here are what you will learn from this book:

★ The damaging effects of stress on your body

★ Devastating health consequences of stress

★ How to assess the amount of stress in your life

★ Useful tips to reduce stress

★ The various places you’ll find stress – from home to family life

★ Specific ways to deal with money-related stress

★ Relaxation techniques that really work

★ Medication options and alternatives

★ The difference between mental and physical stress

★ Completely natural ways to relieve physical tension

★ Critical lessons about stress while driving

★ Plus so much more!

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The information may be outdated (2011-04-25 01:13:24). For actual information go to iTunes

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